Bodywork therapies are designed to enhance the overall function and structure of the human body by stimulating circulation, promoting deep relaxation, and reducing pain. There are numerous techniques that involve a practitioner doing physical and/or energetic work on a client. For example, massage, deep tissue manipulation, movement awareness, and energy balancing, Jin Shin Jyutsu, and Physical Therapy. Bodywork in all its forms helps to reduce pain, soothe injured muscles, stimulate blood and lymphatic circulation and promote deep relaxation.

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